In a bid to raise more awareness about Mental Health, Seychellois swimmer Felicity Passon has set herself a challenge; swimming 15 km from La Digue Island to Praslin and back. And through the challenge, she intends to raise funds from…
Mind Over Matter Challenge – Felicity Passon
From Passion to Business-Lucie Missak
Lucie Missak is a Skin Care Specialist and BeautyTherapy Educator based in Perth, Australia. Born in the Seychelles, Lucie has been involved with the founding of the Indian Ocean Spas Association and has worked as an international examiner for the…
Autism and us: Raising Matteo-Lyn Lavigne
Having an autistic child affects everyone: parents, grandparents, siblings and extended family members. The pressure can be enormous in the struggle to navigate life in this new way. Raising a child with autism can place tremendous demands on mothers and…
A Mother’s Embraced Journey Through Autism-Helena Sims
April is World Autism Month, throughout the month, the focus is on sharing stories and providing opportunities to increase understanding and acceptance of people with autism—fostering worldwide support. Autism spectrum disorder (ASD) is a complex neurodevelopmental disorder generally manifesting in the first few years of life…
How to Look After Your Mental Health
It’s important to take care of yourself and get the most from life. There are practical ways to look after your mental health. Making simple changes to how you live doesn’t need take up loads of time. 1. Talk about…
The Best Skincare Routine for Your age.
When it comes to our skincare routines, due to social media and countless articles and product reviews, most of us do have an idea of what we should be doing. Some of us know our hyaluronic acid from our salicylic…
